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Honey Garlic Chicken Drumsticks with Spinach, Avocado & Orange Salad

| 2 servings

Honey Garlic Chicken Drumsticks with Spinach, Avocado, and Orange S

FREE BONUS: Click here to get access to a PDF of this recipe so you don’t lose it. You’ll get all the steps, as well as bonus Nutrition Facts with the amounts of calories, fat, carbs, protein, vitamins, and minerals in the meal!



This recipe has a fantastic mix of flavours – rich and sweet honey garlic chicken drumsticks paired with a refreshing and healthy spinach salad. It’s also one of our easiest recipes to make with only 30 minutes required. A good option in both summer and winter, cook up this chicken drumstick and spinach salad recipe for a quick and delicious dinner!

Whether you are looking to lose weight or simply want to eat healthier, cooking a home-made meal like this one which uses fresh and whole ingredients is a great way to kickstart a new habit! Say goodbye to takeout, frozen meals, and junk food and say hello to tasty and nutritious real food.

“Loved everything about it! Honey-garlic is one of my favorite flavor combinations and the salad was so light and fresh.”

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We hope you enjoy every bite of this meal! And if you’re cooking for one, simply store the leftovers for a brown bag lunch the next day.

Instructions:

  1. 1

    Preheat oven to 450°F (230°C). Using a paper towel, lightly coat a baking dish with oil.

    ½ tsp extra virgin olive oil
  2. 2

    Add chicken to the dish, place in the oven, and bake for 10 minutes.

    1 ¼ lb | 0.570 kg chicken drumsticks
  3. 3

    Peel and mince garlic. In a small bowl, prepare sauce by mixing together ⅔ of the garlic (save the rest for dressing), soy sauce, honey, and parsley flakes. Set aside.

    3 cloves garlic 1 tbsp soy sauce 2 tbsp honey ½ tsp parsley flakes
  4. 4

    Wash, dry, and transfer spinach to a large bowl. Halve and pit avocado; scoop out, medium dice, and add to bowl. Wash, peel, and quarter orange. Slice 3 of the quarters (save 1 for the dressing) into wedges and add to bowl. Toss salad.

    ½ (5 oz | 142 g) pkg baby spinach 1 avocado 1 orange
  5. 5

    Remove dish from oven, pour honey garlic sauce over drumsticks and turn to coat. Return to oven and bake until cooked through, another 10-15 minutes.

  6. 6

    In a small bowl, prepare dressing by whisking together juice of remaining orange, remaining garlic, olive oil, salt, and pepper.

    1 tbsp extra virgin olive oil ⅛ tsp salt ⅛ tsp black pepper
  7. 7

    To serve, place drumsticks on a plate, add salad on the side, and drizzle with dressing. Enjoy!



FREE BONUS: Click here to get access to a PDF of this recipe so you don’t lose it. You’ll get all the steps, as well as bonus Nutrition Facts with the amounts of calories, fat, carbs, protein, vitamins, and minerals in the meal!

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